Marvin Spann M.S., H.S.
Top 10 Products For Diabetes Self-Help Management
✅According to the Diabetes Research Institute, Diabetes is increasing at an alarming rate in the United States. The diabetes statistics...
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Environmental Wellness
We have found great health solutions and put together Top List to help you find the best ones for you.
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Healthy Weight loss Solu
Feb 6, 20218 min read
Top 5 Supplements for Increased Brain Power
Is Your Brain-Boosting Product Effective? As we get older, the need to stay on top of our game, stretch personal goals, and achieve leads...
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Healthy Weight loss Solu
Feb 4, 202114 min read
5 Best Gym Exercise Mats for home or the gym classes
Home work out mats are great for home exercise routines and yoga. Home exercise mats or gym mats give you a comfortable mat to workout on...
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Healthy Weight loss Solu
Jan 25, 202110 min read
5 Great Belly Fat Burners For a Sleek Waistline
When it comes to using a belly fat burner for weight loss, your perception about what you want to look like after 6 months of working out...
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Healthy Weight loss Solu
Dec 8, 202013 min read
Top 6 Home Exercise Equipment Ideas
Purchasing fitness equipment for at-home workouts is exploding due to the pandemic. COVID-19 protocols for public safety included...
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Healthy Weight loss Solu
Oct 18, 202010 min read
6 Best Fitness Watches to Monitor Your Health Progress
Fitness Watches (i.e., fitness trackers or activity trackers) have become a new high-tech health solution that can monitor several health...
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Healthy Weight loss Solu
Oct 18, 202013 min read
Top 6 Important Sunshine Vitamins Build Immunity Against Disease
When talking about the sunshine vitamin (i.e., Vitamin D3), some consider this the best vitamin for fighting disease and helping the body...
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Healthy Weight loss Solu
Oct 17, 202015 min read
Top 6 Wireless Earbuds under $200
How often have you had headphones with wires getting tangled on the dumbbells you were lifting, and the headphones got snatched off your...
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Healthy Weight loss Solu
Oct 17, 202013 min read
Top 6 Handheld Dental Water Flossers with sonic fusion maintains Healthy Teeth and Gums
Dental Water Flossing Machines are functional when traditional flossing is insufficient to remove food particles between your teeth. For...
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Written by Marvin D. Spann
Oct 17, 20207 min read
8 Stress Reducing Ideas That Work
Stress is an inevitable part of life. It can manifest in various forms, from the daily hassles of work and family life to more extreme...
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