Fitness Watches (i.e., fitness trackers or activity trackers) have become a new high-tech health solution that can monitor several health functions. For example, fitness watches can perform great features like making your phone calls while monitoring heart/breathing functions that you can view on your fitness watch app later.
Suppose you are serious about monitoring your daily health progress and having the technology for music, phone calls, and text without always having your smartphone to carry. In that case, the fitness watch/tracker is the way to go.
Watch the video, 3 Things Before You Buy a Fitness Tracker or GPS Watch; it provides a detailed overview of selecting a fitness watch and details on how it can benefit you.
Can a Smartwatch contribute to you staying in shape?
✅Smartwatches utilize technology to assist you with your fitness goals, but they must have the right features to help with tracking your fitness activity. Some people feel the smartwatch with fitness tracking capabilities is the next best thing to having a personal trainer.
A fitness tracker can remind you to exercise, monitor your workout performance, provide sleep monitoring with comprehensive health monitoring. For example, smartwatches are essential for ECG, blood pressure, heart rate, blood oxygen and work as a sedentary reminder.
Enjoy the intelligent watch benefits that keep a closer eye on your exercise schedule with detailed metrics to help you set activity goals.
Smartwatch uses a combination of data gathered and real-time metrics to offer you a healthier sleep along with exercise metrics if you workout, run, or lift weights. The exercise metrics can help you schedule your exercise routines more appropriately for goal modification or establish health monitoring to improve your health routines to gain more positive health outcomes.
Watch the video, 3 Things Before You Buy a Fitness Tracker or GPS Watch, it provides a detailed overview of selecting a fitness watch and some details on how a fitness watch can benefit you.
What is the best fitness smartwatch?
Smartwatches first appeared in 2007 and have only become more popular since then. But as the technology advanced, so did the price; they're more expensive but provide unique technical features that help you monitor or improve critical daily activities.
✅You'll also find other significant players that may catch your eye, such as Garmin, Samsung, and Xiaomi, to name a few. Once you've decided what type of experience you're looking for, it'll be easier to narrow down your options and find the right fitness tracker for your needs.
When you seek a smartwatch, you may want the best value for your dollar.
I feel cost-cutting on items you find valuable to your health would probably lead to frustration. For example, a smartwatch that is not adequate for your needs but has a low price would have poor monitoring capabilities that you would not like.
So you may not want to sacrifice smartwatch compatibility, performance options, and comfort. Remember that smartwatches can be expensive, but going broke trying to purchase a smartwatch is unnecessary. The idea is to find good quality and suitable to your needs.
With so many fitness trackers/smartwatches on the market, recommendations for the best fitness watch can be daunting. Knowing where to begin can be challenging, so we've rounded up the top smartwatch options with excellent reviews accompanied by reasonable pricing to help you better track your fitness progress.
Whether your smartwatch follows a run, monitors your sleep patterns, or monitors your stress levels, there's a fitness tracker to help you with personal fitness goals.
✅When you want to cover your bases with your Apple products, you'll love the New Apple Watch Series 6 (GPS, 44mm). Apple is known for its outstanding technology and compatibility with other Apple products. Syncing Apple products to perform together transmitting data from one product to the next is a great advantage of this fitness tracker.
It's a definite improvement from its predecessor, sporting a larger display area that's easier to read and navigate. But, more importantly, it offers a satisfying list of tracking abilities and other features that are hard to find with some of the competition. So maybe you want to take a look at this one.
1. New Apple Watch Series 6 (GPS, 44mm)
The Apple series six fitness watch has magnificent new features that allow great-time fitness tracking with Bluetooth, GPS technology used to track your fitness metrics. Track your daily activity on Apple Watch and see your trends in the Fitness app on iPhone Sync the Apple series 6 with other Apple products to keep records of your fitness tracking progress.
Key Features:
GPS model lets you take calls and reply to texts from your wrist
Measure your blood oxygen with an all-new sensor and app
Check your heart rhythm with the ECG app
The Always-On Retina display is 2.5x brighter outdoors when your wrist is down
S6 SiP is up to 20% faster than Series 5
5GHz Wi-Fi and U1 Ultra Wideband chip
Track your daily activity on Apple Watch and see your trends in the Fitness app on iPhone
Pros
Second generation optical heart sensor
64-bit dual-core S6 processor, up to 20% faster that S5 processor
Louder speaker than lower series
Cons
Questionable function when swimming deeper than 50m
Complaints about sleep tracking feature
You'll be happy to know there's no shortage of options when choosing a fitness tracker. One of the most reputable names, as you may know, is Fitbit.
Fitness Trackers are geared toward a slightly different type of user, usually with similar features that various company manufacturers.
Whether you want the look and feel of a smartwatch, a dedicated fitness tracker with onboard GPS, or a rudimentary tracker that's ideal for beginners, there are several fitness trackers to analyze and make a choice to purchase.
2. Fitbit Charge 4
Fitbit Charge 4 Fitness Tracker is real hot right now. With Fitbit Charge 4, there's no limit to how far you can go with your fitness tracking.
Fitbit Charge 4 is a sleek, swim-proof tracker with features that help you know your workouts and body better.
Active Zone Minutes, a new exercise mode, and sleep tracking are new features that make this fitness tracker just right for anyone. For example, Active Zone Minutes measures your required 10,000 steps a day recommended to get you moving. Active Zone Minutes are helping you track those minutes; by following minutes that occur in specific heart zones. Active Zone minutes will help you analyze those minutes and adjust your workout goals.
The sleep feature estimates your sleep stages using a combination of your movement and heart-rate patterns. When you haven't moved for about an hour, your tracker or watch assumes that you're asleep. If you're not sleeping, this feature provides additional data such as the length of time your movements indicate sleep behavior. For example, behavior such as rolling over to help confirm that you're asleep. Check it out!
Key Features:
Measures Calories Burned And Heart Rate
Comprehensive Monitoring
Sleep Tracking
Built-in GPS
Pros
Heart rate zones are personalized based on your age, providing age-related heart rates
Workout intensity map helps you to see your heart rate zones
Active zone minutes activates tracker to buzz when reaching your target heart rate during exercise
Cons
Tracks estimated oxygen variation during sleep not exact oxygen variation.
3. Fitbit Versa Smart Watch
Live your best life with the Fitbit versa family of health and fitness smartwatches. The versa lite edition includes core fitness and smart features like activity, sleep and heart rate tracking, notifications, apps and 4+ day battery life—plus bold color choices and an easy one-button design.
Key Features:
Track your all-day activity, 24/7 heart rate, & sleep stages, all with a four-plus day battery life (varies with use and other factors)
Use 15 plus exercise modes to record workouts and connect to smartphone GPS for more precise real-time pace & distance.
Access your favorite apps for sports, weather & more and get called, calendar, text, and app alerts
Get call, text, calendar, and smartphone app notifications when your phone is nearby. Plus, send quick replies on android only.
Enjoy a slim, comfortable design with a lightweight, anodized aluminum watch body that is swim-proof (water-resistant to 50 meters)
Automatically track select sports & workouts with intelligent Track and use female health tracking in the Fitbit app to log periods, symptoms, and more.
Pros
Features of lite edition plus music, on-screen workouts, floors climbed, and swim lap tracking.
Large fits wrist 7.1"" - 8.7"" in circumference. Small fits wrist 5.5"" - 7.1"".
Cons
Mentions of charging improperly
Other fitness watches can be used to monitor health and make payments. Face it, a GPS smartwatch with a contactless payment solution feature lets users make secure payments from the watch; no phone or wallet is required. Are you seeking a smartwatch packed with features that you can customize? Take a look at the Vivoactive 3 is the perfect smartwatch to monitor health, pay, and conduct your active lifestyle.
4. Garmin Vivoactive 3
Garmin Vívoactive 3 lets you monitor key aspects of your fitness and stress to show how your body responds under various circumstances. For example, it’s able to estimate your VO2 max (i.e., rate of oxygen consumption measured during incremental exercise) and fitness age — 2 indicators of physical fitness that can often improve over time with regular exercise.
Garmin Vivoactive 3 utilizes help from the elevate wrist-based heart rate technology that helps with tracking indicators that help you improve your fitness levels over time.
Key Features:
Garmin Pay contactless payment solution lets you pay for purchases with your watch (available for supported cards from participating banks)
Personalize your watch with thousands of free watch faces, apps and widgets from our Connect IQ store
More than 15 preloaded GPS and indoor sports apps, including yoga, running, swimming and more
Monitor your fitness level with VO2 max and fitness made estimates, plus keep an eye on how you handle stress
Get connected features such as smart notifications, automatic uploads to Garmin Connect, Live Track and more when paired with a compatible smartphone
Battery life: Up to 7 days in smartwatch mode; 13 hours in GPS mode. Display size:1.2 inch diameter
Pros
Safe for swimming and showering
Garmin Chroma Display is easy to read
Extra-durable Corning Gorilla Glass for protection
Cons
Battery Life can be affected by various watch feature
5. SAMSUNG GALAXY 3
The Galaxy Watch3 combines powerful technology with a premium, customizable design so you can manage the day-to-day from your wrist beautifully. Connect to your favorite apps from your wrist via Bluetooth, no matter where life takes you. Keep an eye on wellness with advanced health monitoring, ¹and go for days without charging.
Key Features:
Galaxy Watch 3 combines style—two sizes, finishes, three colors, and 50,000 plus watch faces-with military-grade durability and water resistance.
Galaxy Watch 3 gives you the freedom to call, text, stream music and get notifications via Bluetooth connectivity.
You can share the PDF report of your ECG recording with your health care provider using the Samsung Health Monitor app on your compatible Galaxy phone.
The Galaxy Watch 3's long-lasting battery can go for more than a day on a single charge, and you can always get a quick boost from your compatible Galaxy phone with Wireless Power Share.
Spend your time moving while Galaxy Watch3 tracks seven popular activities automatically. Get more out of each movement thanks to built-in run coaching.
Galaxy Watch 3's automatic sleep tracker offers insights on how to get a better night's sleep. It also monitors your stress level and helps you re-center with breathing guides.
Integrated Bixby voice functionality can read your texts, make a call or initiate coaching on command and the go. Samsung Pay lets you leave home without a wallet. And a multilayered defense-grade security platform keeps all your data safe.
Pros
U-Disc app is available for Golf players
Great vibration feature for phones calls and text
The heart rate can be displayed and recorded during swimming, walking, or working out
Cons
Blood Pressure, Blood Oxygen, and ECG are not supported in SA
Remember your fitness tracker should always include criteria noting its compatibility with your particular smartphone brand. When you're looking for a fitness tracker that won't break the bank, look no further than the KoreTrak Pro Fitness Tracker.
6. KoreTrak Pro Fitness Tracker
KoreTrak fitness tracker watch for men and women has sleep monitoring and other essential vitals sent straight to your phone for real-time updates. Find out how many hours you are in deep sleep, light sleep, and awake. Feel more alert and refreshed the next day so you can comfortably perform at your peak. The KoreTrak may be the best smartwatch in demand right now. Yes, it can take phone calls, count steps, monitor sleeping patterns, message alerts, etc., all great to have.
Key Features:
Track important health metrics like blood oxygen levels and HR. Wear the KoreTrak smart tracker band for real-time heart monitor workout readings and use this information to manage factors in your lifestyle.
Calling and text message vibration alerts let you focus on the task at hand without distractions from your phone. KoreTrak works for notifications from incoming calls SMS messages and is compatible with Android 4.0 and iOS 8.0.
Reach your fitness goals faster with built-in multi-sport tracking and a 24/7 workout calorie counter/calorie tracker. For people with highly-active lifestyles, the KoreTrak activity tracker for women and men has an IP67 waterproof rating for use in the shower washing hands but is not recommended to be wholly submerged in water.
Customizable inactivity alerts remind you to get up, move and inspire when you need to so you can live a healthier life. KoreTrak keep-fit watches for women and men give accurate readings of calories burned so you can stay on top of your daily goals. The step tracker watch for women and men also has multi-sport modes to personalize your workouts. Combine the fitness watch for women and men with the KoreTrak App for fitness.
Analyze your sleep patterns to get a better night's rest. KoreTrak fitness tracker watch for men and women has sleep monitoring and other essential vitals sent straight to your phone for real-time updates.
Pros
Vibration for calls and text allows you to workout without interruptions
Customizable inactivity alerts to remind you to get moving on activity
Built-in multi-sport tracking and 24/7 workout calorie counter/calorie tracker.
Cons
Some functions don't work consistently
Conclusion
Fitness watches help you face the reality of hitting your fitness goals target through a real-time evaluation of your actual fitness performance.
Fitness Trackers monitor your health (i.e., heart/breathing symptoms) or sport mode performance (e.g., treadmill time, walking, hiking, running, spinning, yoga, etc.). The fitness watch/tracker will ensure you are achieving your fitness goals by displaying your fitness metrics data of your activity progress.
You can still receive calls, make calls, get text messages, interact on Facebook, Twitter, IG, and more with the fitness watch. When you forget your smartphone, it's not a problem; your fitness watch/tracker will provide all the amenities of music, phone calls, text, and tracking your fitness while your smartphone is home.
The option of interchangeable bands with some fitness watches makes it more fun when choosing a color that suits your style.
Legal Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only. The products shown are not intended to diagnose, treat, cure, or prevent any disease. This information is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.
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