Home work out mats are great for home exercise routines and yoga. Home exercise mats or gym mats give you a comfortable mat to workout on creating a comfortable barrier between you and that hard surface . For example, that extra thick yoga/exercise mat can provide an excellent barrier between the bare surface outdoors (e.g., ground) or indoor (e.g., wooden gym floor) during your favorite exercise routine or yoga class.
Do You really require an exercise mat for workout routines?
✅When it comes to getting an exercise mat for your yoga or home workout you eventually realize that the exercise mat is an essential must-have piece of fitness equipment. Your choice for an exercise mat is clearly based on personal preference and how you will determine what level of comfort you desire when you are doing your workout routine.
Exercise mats are used to protect your floor and keep your body comfortable during the exercise routine on a hard surface. For example, a hard surface would make it exceedingly difficult to perform Yoga stretches and Pilates movements. Substitutes for exercise mats like a towel has resulted in slipping injuries, whereas not having a mat that is suitable for commercial and residential applications (i.e., garages, gyms, basements, boats) or any space where you require a durable protective layer can result in bruises and unwanted body aches/pains.
Face it, the exercise mat is a must-have to protect you from hard surfaces and allows proper execution of exercise with minimal chance of physical injury.
Do I need an Exercise Mat for Carpet?
Finally, your carpet is secured, with a floor protection mat that will keep your valuable carpets clean and safe during exercise. Working out with shoes off is a thing of the past. A good quality exercise mat will give your body more cushioning and protection and provide you with a clean, washable surface to work out. Having an exercise mat isn't essential if you do most of your workouts at home. Gorilla Exercise mats tend to lay nicely against the floor and don't typically slip up as a towel does.
Are Exercise Mats Toxic?
✅Do you read the warning labels on exercise mats? Reading warning labels can be beneficial to your well-being. Yoga/exercise mats assembled from polyvinyl chloride (PVC) are toxic during every stage of their life cycle. According to I Read The Labels For You, the main component in PVC is vinyl chloride, a human carcinogen (source). We get exposed to it through inhalation and skin contact. It would help if you always read the label on any product before using it, but most overlook product label warnings. Pay attention to warning label indications identifying harmful toxins. Harmful toxins in exercise/yoga mats are detrimental to your health when significant exposures to toxic chemicals occur. Chemicals like PVC can cause cancer, congenital disabilities, or other reproductive harm
What is considered a good exercise mat?
✅You may want to look at an exercise mat that will be accustomed to your workout routine. Some of the features you may want to consider before getting an exercise mat are listed:
Extremely tough and resilient structure essential for placing on a hard surface
Suitable for commercial and residential applications such as garages, gyms, basements, boats, and any other space where you require a durable protective floor
Easy to clean
Provides comfort during workout routine.
Non-slip
Does not contain high levels of PVC
Use mats for cleanliness.
Mats come in a variety of sizes and thicknesses and for different purposes. Gym mats are used for traction when lifting heavy weights during squats, deadlifts, or barbell press. The gym mat will provide a safety measure for dropping weights when there to heavy to prevent injury to the user. Exercises like squats require a non-slip exercise mat to avoid slipping or an exercise mat made for carpet.
For example, slipping probably results in severe injury during a squat exercise. If you have a home gym in your basement, you may probably want to consider gym mats.
Mats for home workout Yoga or Pilates will require an exercise mat that provides significant padding between the floor and body to protect knees, hips, spine, and wrists. If you’re working out in a shared space with others, your mat can provide separation between your workspace and the area of someone else working out in the same place.
For example, Pilates movements require a comfortable thick mat, usually a “½ inch” that will provide appropriate cushion levels for joint protection. The yoga mat maybe a little thinner, “1/8 inch,” so you have good balance for executing yoga movements.
1. Hemingweigh 1 inch thick Yoga Slip exercise Mat for Indoor and Outdoor Use
✅Exclusive thick cushioning is designed for superior impact and absorption. Thicker for support and joint comfort when performing your favorite yoga moves outside, in the gym or at home. HemingWeigh Yoga slip mat is available here!
Key Features:
All-purpose 70" long 23" wide mat, made with high-density foam, 1" thick anti-tear premium foam material
The non-slip feature allows you to maintain perfect balance; Prevents sprains and fractures due to falling; Anti-tear allows durability for Vinaya and other active yoga forms; Will last for a very long time
Bring to the studio or stay at home; The easy strapping system and lightweight feature allows less time and effort to roll and carry with you wherever you want to go; Enjoy the serenity of indoor yoga or reconnect with nature through outdoor yoga; Ideal for any setting
Great for Ashtanga yoga and even Hatha yoga; No more yoga poses off the mat
Made with soft, flexible, and non-toxic NBR material to keep your health at ease; The smart choice for nature caring yogis like yourself
Pros:
Comfort and Support: The mat's 1-inch thickness provides essential cushioning and support for your joints and body during various exercises, making it comfortable for many activities beyond yoga, including Pilates and meditation.
Non-Slip Surface: Its moisture-resistant rubber ensures a firm grip and enhanced stability, even when your hands and feet get sweaty. This feature reduces the risk of slipping, making your workouts safer and more effective.
Durability and Eco-Friendly Design: Made from high-quality, eco-friendly materials, the HemingWeigh Yoga Mat is designed for durability, resisting wear and tear from regular use. Its construction also makes cleaning easy, supporting a hygienic workout environment.
Cons:
Thickness May Not Suit Everyone: While the thickness provides comfort and support, some users may find it too much, preferring a thinner mat for a closer connection to the floor or for certain types of yoga where stability in standing poses is crucial.
Limited Color Options: Currently, it seems to be available in black only, which might not appeal to those looking for a more personalized or visually appealing mat.
Adjustment of Carrying Strap Needed: The carrying strap, while convenient, may require adjustment to ensure a secure fit, which could be a minor inconvenience for some users.
In conclusion, the HemingWeigh Yoga Mat is well-suited for individuals seeking extra cushioning and support during their workouts. It offers a durable, eco-friendly option with a reliable non-slip surface. However, its thickness and limited color choices might only meet some people's preferences or needs.
2. Gorilla Mat
✅Gorilla Mats Premium Large Exercise Mat – 6' x 4' x 1/4" Ultra Durable, Non-Slip, Workout Mat for Instant Home Gym Flooring – Works Great on Any Floor Type or Carpet – Use With or Without Shoes
Key Features:
Just unstrap and unroll to instantly transform any room in your house into your very own home gym. Large enough for any HIIT, cardio, strength, spin, or dance workout, including P90x, Insanity, T25, Zumba, TRX, kettlebell, jumping rope, and more!
Gorilla Mats is known, trusted, and loved by over 150,000 shoppers like yourself and endorsed by Shape, NY Mag, The Spruce, and Yogi Approved.
Our non-slip top layer is unique, providing durability and a support cushion. And our patterned bottom surface grips and prevents the mat from sliding. Gorilla Mats are crafted from premium eco-friendly, non-toxic materials to create the perfect combination of durability, comfort, and stability.
If there’s anything worse than sore joints after a high-intensity workout, it’s finding out your carpet or hardwood flooring has been destroyed too. Our extra thick and ultra-high-density mats work great on all floors, including carpet, tile, or wood floors in your living or spare bedroom, as well as on concrete in your garage, patio, or basement.
Each Gorilla Mat includes a soft, absorbent 100% Microfiber Towel, Storage Bag, and two Velcro straps to keep your mat rolled up for easy storage or transport. Gorilla Mats are a trendy gift idea for men and women of all ages.
Don’t settle for anything less than the best. You can feel confident investing in your health knowing our mats are made with the highest quality standards and backed by world-class support. Gorilla Mats are more challenging than your most strenuous workouts. Upgrade your home workouts today!
Pros:
Durability and Quality Materials: This mat is built to withstand intense workouts, including high-impact exercises with shoes. It's made from eco-friendly, non-toxic materials, providing a sustainable option for your home gym.
Non-Slip Grip and Stability: Designed with a patterned bottom surface, the Gorilla Mat ensures stability across most surfaces, minimizing the risk of slipping during workouts. This feature enhances safety and performance during exercise.
Size and Cushioning: At 6' x 4' and 1/4" thick, the mat offers ample space and cushioning for a variety of exercises, providing a comfortable and supportive surface that's particularly beneficial for joint protection.
Cons:
Potential for Slippage on Carpet: While the mat performs well on most surfaces, some users have reported issues with it slipping on certain types of carpet, which could limit its versatility depending on your home's flooring.
Surface Can Get Slick When Wet: The mat's surface may become slick if wet, affecting grip during sweaty workouts or in humid environments.
Grip With Bare Hands and Feet: While the mat offers excellent grip when wearing shoes, it may be slightly less effective for bare hands and feet, especially when new. This could be a consideration for those focusing on yoga or other barefoot exercises.
The Gorilla Mats Premium Large Exercise Mat is a high-quality, durable option for creating a versatile home gym space. Its size and cushioning make it suitable for various activities, while its eco-friendly construction appeals to environmentally conscious consumers. However, potential buyers should consider their workout environment and types of exercises to ensure the mat meets their needs, especially regarding surface grip and performance on different flooring types.
3. Sensu Large Yoga Mat
✅ Large Yoga Mat - 6’ x 4’ x 9mm Extra Thick Exercise Mat for Yoga, Pilates, Stretching, Cardio Home Gym Floor, Non- Slip Anti Tear Eco-Friendly Workout Mat
Key Features:
Move freely without restriction and the pain of hard floors from thin tiny yoga mats with this 6'x4' portable workout space by Sensu! Its extra-thick comes with a carrying Bag, Large Yoga Towel, and Mat Grips, which allow you to go anywhere and always move with freedom!
Most yoga mats are 7mm thick, but ours is 9mm! While it may not sound like much, your joints, elbows, and knees will feel better for it when doing your exercises and will enjoy the extra comfort from hard floors. That different 2mm thickness ensures the best combo of comfort and stability. Need more softness? We include a soft large microfiber yoga towel to wipe away sweat from the workout!
Goodbye, smelly, unhealthy PVC. And hello, odorless, non-toxic 16P-ECO! Not only is it a non-slip mat for all exercise, but it's free from the 16 types of Harmful Phthalates, Biodegradable, and is also kid-safe! We also include 4x Sticky Grips for extra stability if you decide you need it.
While other brands make you wrestle with transporting your wide yoga mat, Sensu helps you take this one anywhere! Roll it up and secure it with the Velcro straps, then slide it easily in the large opening of your waterproof carry bag. Zip it, adjust the comfy straps, and carry it anywhere. The non-absorbent surface is also easy to clean. Wipe sweat or water with a cloth.
This thick yoga mat cushion is made for barefoot or ballet slippers. No shoes are needed; It is perfect for Pilates, yoga, and other low-impact / low-intensity activities like stretching, meditating, or a little Savasana recharge. And when you do that, it'll last a lifetime without damage! So, forget about mats that don't let you thoroughly move or interlocking foam tiles and try the Sensu Mat now.
Pros:
Thickness and Comfort: The mat's 8.5mm thickness provides substantial cushioning and support, making it ideal for protecting your joints during high-impact exercises such as jump rope, weights, and cardio workouts.
Non-Slip Surface: Both the top and bottom of the mat have a non-slip design, ensuring stability during your workouts and enabling maximum muscle control and focus.
Eco-Friendly and Safe Materials: Unlike some other gym mats that can emit unpleasant odors or contain harmful substances, this mat is made from materials free of rubber, latex, phthalates, and heavy metals, making it a safer choice for you and your family.
Cons:
Initial Grip for Barefoot Workouts: While the mat provides excellent non-slip qualities, there's no specific mention of its performance for barefoot exercises, which could be a consideration for those who do yoga or Pilates.
Size Considerations: Although the 6' x 4' size is generous, some users may require a larger mat to accommodate a broader range of exercises or to ensure that all equipment fits comfortably on the mat.
Review Consistency: While the mat has received positive feedback for its durability and quality, potential buyers should note that review platforms like ReviewMeta caution users to critically assess reviews, as some may not fully represent the average user experience.
In conclusion, the Sensu Large Exercise Mat is a high-quality, durable option for those looking to enhance their home gym flooring. Its eco-friendly construction and cushioning are significant advantages. However, buyers should consider their specific workout needs, especially regarding size and the type of exercise they plan to do when deciding if this mat is the right choice.
4. Large Cork Yoga mat
✅Large Cork Yoga mat Tall People Natural Rubber Men Women Long Yoga Mats Eco-friendly Yoga Mat Very Long Wide Sustainable Yoga Mats Large X-Large Biodegradable Yoga mat
Key Features:
Non-toxic, biodegradable, eco-friendly mats
An absolute must-have for all types of yoga, but especially perfect for Hot Yoga classes. The anti-skid natural rubber backing keeps it in place while you exercise. As temperature rises, the top side cork's grip and traction increase, providing you with a superior grip.
Our premium Large yoga pilates mats are designed for people who need more mat space! Measuring 72" x 26" and 79" x 27", our exercise mats provide plenty of space, and ample padding tall men and women need the most during the challenging poses and Asanas.
Our yoga mats' durable natural rubber bottom for men unrolls completely flat and never curls. Also, we designed our 6Pfree cork mats to be ultra-flexible, so if they happen to get creased, you won't need to worry about them cracking.
Cork mat is naturally cleaner than foam or plastic mats. There is no need to use a towel or spray cleaner even when your workouts are super sweaty; your mat will stay clean and odor-free. Just wipe it with a damp cloth, and our thick, strong mats will support your yoga workouts for many years.
The Natural Rubber's unique qualities enable you to root yourself like no other material, and when the Cork is moist by your sweat or damp cloth, it will give you an excellent grip like nothing else.
Pros:
Eco-Friendly Materials: Natural rubber and cork are renewable, sustainable resources, making these yoga mats an eco-friendly option. Cork is biodegradable and recyclable, and natural rubber is derived from latex, a renewable sap from rubber trees. Thus, this choice is better for the environment compared to synthetic materials.
Durability and Grip: Cork surfaces are known for their durability and natural grip. The combination of cork and rubber provides a stable, non-slip surface even during sweaty practices, enhancing safety and performance. The grip improves with moisture, making it ideal for hot yoga or high-intensity training.
Comfort and Support: Natural rubber's thickness and resilience provide excellent cushioning and support for the joints. This makes the mat comfortable for a wide range of movements and poses, reducing strain on the knees, elbows, and spine. The mat's large and long dimensions offer ample space for practice, accommodating taller individuals or those wanting more room to move.
Cons:
Weight and Portability: Due to the natural density of rubber and the added layer of cork, these mats can be significantly heavier than standard foam or thin rubber mats. This makes carrying them to and from yoga classes or travel less convenient.
Odor: Natural rubber can have a distinct smell, especially when new. Some users may find this odor solid or unpleasant, although it usually diminishes over time. The cork layer might not have a strong smell, but the rubber base could influence the overall scent of the mat.
Maintenance and Care: While cork is naturally antimicrobial, mildew and resistant to mold, it can require more specific care to maintain its quality. The mat may need to be cleaned with specific products to avoid damaging the materials, and it should be appropriately stored to prevent the rubber from degrading or the cork from cracking over time.
These pros and cons can help decide whether a Large, Long, Natural Rubber Cork Yoga Mat is the right choice for an individual's practice, lifestyle, and environmental values.
5. YOGA DESIGN LAB | The Combo Yoga Mat |
✅YOGA DESIGN LAB | The Combo Yoga Mat | 2-in-1 Mat+Towel | Eco Luxury | Ideal for Hot Yoga, Power, Bikram, Ashtanga, Sweat | Studio Quality | Includes Carrying Strap!
Key Features:
Yoga Design Mat is your yoga mat for those of you who like to sweat! An eco-friendly, ultra-absorbent microfiber top layer is bonded to a natural rubber base layer to ultimate sweat management and stability—an ALL-in-ONE product.
Buy two or more YDL products and get 10% or more off your order. Scroll down to the Promotions section for codes.
The recycled PET microfiber top layer is made using 15 plastic bottles. The base layer is made with sustainable, non-Amazonian natural tree rubber. All of our beautiful designs are printed with water-based inks.
We recommend hand-washing to extend the life of your mat. If you choose to machine wash, please do so on a gentle cycle and hang to dry away from direct sunlight.
Wet your hands or spritz a little water on your mat before practice for optimal grip. Sweat will also help you adhere to your mat.
They are carrying straps included with all Yoga Design Lab mats.
Pros:
Eco-Friendly Materials: Yoga Design Lab emphasizes sustainability in its products. Many of their mats are made from natural tree rubber and recycled materials, which minimizes environmental impact and offers a more eco-conscious choice for yoga practitioners.
Innovative Designs: One of the hallmark features of Yoga Design Lab mats is their range of vibrant, colorful designs. These mats are made to be aesthetically pleasing, featuring unique patterns that stand out. For those who value the visual aspect of their yoga gear, these mats offer a way to express personal style while practicing.
Multi-Functional: Several Yoga Design Lab mats feature a combination of natural rubber for grip and a microfiber top layer, which improves traction when wet. This makes them particularly suitable when practicing hot yoga that can cause lots of sweating, providing excellent slip resistance and comfort.
Cons:
Price Point: Yoga Design Lab mats can be pricier than essential yoga mats. The cost reflects the brand's commitment to quality, design, and eco-friendliness, but it might only fit within some people's budget.
Care and Maintenance: While excellent for grip and comfort, the microfiber surface can require more care than a standard rubber or PVC mat. It may need regular washing to maintain its texture and remove sweat, which could be a drawback for those looking for low-maintenance options.
Weight and Thickness: Depending on the specific model, some Yoga Design Lab mats may be heavier due to the combination of materials used, which could affect portability. Additionally, while the thickness provides cushioning, more might be needed for those who need extra joint support during practice.
When considering a Yoga Design Lab yoga mat, you must weigh these pros and cons against your personal needs, preferences, and yoga practice style to determine if it's the right fit for you.
Conclusion
Sport exercise mats can work as both a yoga or fitness mat; when searching, you want an exercise mat that allows comfortable exercise performance for all of your fitness routines at home or the gym.
Some exercise/yoga mats have high-density closed-cell surfaces to prevent sweat seeping into the carpet and grip support to make it non-slip during your workout.
Limited lifetime warranties back most exercise mats with reversible design patterns plus patterned alignment strips for proper positioning to help with yoga poses. When searching for an exercise/ yoga mat, you should inquire about the Mat's limited lifetime warranties.
Most mats are made from 100% natural tree rubber with non-toxic foaming agents.
Keep your Mat in the best condition by wiping it down after every practice with an all-purpose mat wash. Never soak the shower or submerge your Mat in water. Store in a cool, dry place.
Legal Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This is for informational purposes only. The products shown are not intended to diagnose, treat, cure, or prevent any disease. This information is not intended to be a substitute or replacement for any medical treatment. Please seek the advice of a healthcare professional for your specific health concerns. Individual results may vary.
Comments